Not only does this mean that their high blood glucose can affect nerves and organs, but it also causes an increase in the amount of acid in the blood- further complicating their body’s homeostasis (or natural state of being). When a diabetic is in a state of ketoacidosis or DKA, they have high blood sugar (uncontrollable with exogenous insulin) AND ketones in the blood. If you have indeed read as much as you claim, I’m sure you’re aware that ketosis or a state of burning fat for fuel, is not even similar to a state of ketoacidosis seen mostly in type 1 diabetics.Ī state of ketoacidosis is dangerous for more reasons than having ketones present in your body. Hi Laura, just reading your comment and I feel the need to reply to let you know that ketogenic diets and ketoacidosis are completely different states in the body. The recipe is based on my Avocado Ice Cream and Coconut Ice Cream Be sure to report back if you experiment. I have not tried allulose or stevia in this frozen dessert and therefore cannot personally recommend it here. If you’re not counting carbs or watching sugar intake, you can absolutely feel free to use your favorite all purpose sweetener, such as sugar, honey, or pure maple syrup. (Just like chocolate, raisins, and avocados, it should not be fed to dogs.) Sugar free options that work well for the sweetener include granulated erythritol or xylitol, a low-glycemic and natural sugar alternative with 40% fewer calories that is absorbed more slowly than sugar and doesn’t have the same effect on insulin or blood sugar levels.
I have not tried substituting heavy cream.
#Sugar free dairy free ice cream full#
You need just four ingredients for this recipe: coconut milk, sweetener of choice (such as xylitol or erythritol), pure vanilla extract, and a pinch of salt.īe sure to look for full fat canned coconut milk, not lite coconut milk or the cartons of coconutmilk beverage sold in the dairy case.
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